The remainder consists of a low-theta wave to help transit your mind into REM sleep. The first 65 minutes will entrain you to a deep delta sleep using a descending binaural frequency + various water sfx. Improvements: a more gradual descending-step-sequence (alpha to delta) to induce sleep. This lucid dreaming induction is a variation of the original i-dreamer. *Headphones required for binaural beats to work* Remember, this is a tool, and not a magic formula. Listen to this audio AS YOU FALL ASLEEP, and after you have developed the habit of performing constant ‘reality checks’. Lucid dream Induction Pure Tone (no affirmations): ►Subscribe to our channel and stay up to date on high quality brainwave entrainment audios!īecome a part of our growing community on these social platforms:Ĭonsider using the WBTB Induction the morning after using Neuroscape: Subscribe to our channel for more great content! : Lucid Dream Induction – “Neuroscape” – Binaural Beats (90 Min Sleep Cycle)
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